National Pumpkin Seed Day is an annual observance celebrating the delicious and nutritious pumpkin seeds, which are a rich source of protein, fiber, and essential nutrients. The day encourages people to explore new ways to enjoy pumpkin seeds, such as roasting, seasoning, or using them in recipes.
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National Pumpkin Seed Day is celebrated annually on the first Wednesday In October
| 2024 | October 2 | Wednesday |
| 2025 | October 1 | Wednesday |
| 2026 | October 7 | Wednesday |
| 2027 | October 6 | Wednesday |
| 2028 | October 4 | Wednesday |
| 2029 | October 3 | Wednesday |
| 2030 | October 2 | Wednesday |
| 2031 | October 1 | Wednesday |
| 2032 | October 6 | Wednesday |
| 2033 | October 5 | Wednesday |
| 2034 | October 4 | Wednesday |
| 2035 | October 3 | Wednesday |
